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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 377.0
  • Total Fat: 15.0 g
  • Cholesterol: 94.9 mg
  • Sodium: 172.1 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 51.0 g

View full nutritional breakdown of Filipino Fish (Grouper fish) Sarciado calories by ingredient
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Filipino Fish (Grouper fish) Sarciado

Submitted by: AGILA_BULL


Number of Servings: 7

Ingredients

    Grouper (fish), 7 fillet (remove)
    Red Ripe Tomatoes, 4 large whole (3" dia) (remove)
    *medium white onion, 200 gram(s) (remove)
    *maw garlic fresh cloves chopped - 1 med clove, 2 serving (remove)
    *OIL-Olive Oil, 6 tbsp (remove)
    *Salt Sense, Iodized Salt, 0.25 tsp (remove)
    *Fresh Ground Black Pepper, 0.5 tsp (remove)

Directions



Serving Size: makes 7 1-fillet

Number of Servings: 7

Recipe submitted by SparkPeople user VIRCAMP835.






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