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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 223.0
  • Total Fat: 11.5 g
  • Cholesterol: 3.7 mg
  • Sodium: 103.6 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 11.9 g

View full nutritional breakdown of MAKEOVER: Peanut Butter Fudge Protein Bars (by CHRISKENANDKIDS) calories by ingredient
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MAKEOVER: Peanut Butter Fudge Protein Bars (by CHRISKENANDKIDS)

Submitted by: CHRISKENANDKIDS

View the original recipe for Peanut Butter Fudge Protein Bars

Introduction

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.
Number of Servings: 12

Ingredients

    1 cup natural peanut butter
    3 tablespoons honey, or to taste
    1 1/2 cups chocolate whey protein powder
    1 cup uncooked oats
    2-5 tablespoons water
    (optional) 1 tablespoon of unsweetened cocoa

Directions

Mix the peanut butter and honey in a bowl and microwave for 30 seconds. Add the rest of ingredients and mix together. Mixture should be crumbly and slightly moist.

Press (hard) into a 9x9 tray and refrigerate for 20 minutes. Cut into 12 equal bars.

Mmmmm!





TAGS:  Snacks | Snack | Snacks Snack |

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