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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 402.9
  • Total Fat: 24.9 g
  • Cholesterol: 60.4 mg
  • Sodium: 65.1 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 31.7 g

View full nutritional breakdown of Fried Fish topping with mix spices calories by ingredient
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Fried Fish topping with mix spices

Submitted by: AGILA_BULL

Number of Servings: 3


    *Jackfish (Northern Pike), 360 gram (remove)
    *Fungi & Roots, Ginger Root, raw 1 tsp = 2g : 100g = 50 tsp, 100 gram (remove)
    **Garlic (fresh), 30 gram (remove)
    *White Onion, 100 gram(s) (remove)
    *OIL-Olive Oil, 5 tbsp (remove)
    *Black Pepper (Gound), 1 tsp (remove)
    *Black Beans, 0.15 cup (remove)
    Water, tap, 1 fl oz (remove)


Serving Size: makes 3 1-120g

Number of Servings: 3

Recipe submitted by SparkPeople user VIRCAMP835.

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