SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 205.8 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.0 g

View full nutritional breakdown of Salted Caramel Chocolate Protein Shake calories by ingredient
Report Inappropriate Recipe

Salted Caramel Chocolate Protein Shake

Submitted by: FINALLYHEALTHY2

Introduction

WLS WLS
Number of Servings: 1

Ingredients

    8 oz. milk (I used 30 cal, unflavored Almond Breeze almond milk)
    1 scoop chocolate protein powder (I used Unjury)
    1 t. Torani sugar free chocolate syrup
    2 t. Torani sugar free salted caramel syrup

Directions

Mix the protein powder and all other ingredients well in a blender. If you want it a little more frothy, add 4 - 5 ice cubes and mix until all are crushed. Enjoy!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user FINALLYHEALTHY2.






Great Stories from around the Web


Rate This Recipe