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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 140.4
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 475.8 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.2 g

View full nutritional breakdown of Nancy's Mock Tuna Salad calories by ingredient
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Nancy's Mock Tuna Salad

Submitted by: SOFLAKID8


Number of Servings: 12

Ingredients

    2 cans Chickpeas
    1 5.8 oz bottle kalamata olives, chopped
    2 tbsp greek yogurt
    2 tsps spicy mustard
    1/2 chopped red onion
    1 can chopped waterchestnuts

Directions

Drain and rinse the chickpeas. Mash the chickpeas then add the remaining ingredients. Salt and pepper to taste.

Serving Size: Makes 12 3 oz servings

Number of Servings: 12

Recipe submitted by SparkPeople user SOFLAKID8.






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