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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 271.2
  • Total Fat: 10.9 g
  • Cholesterol: 75.0 mg
  • Sodium: 803.2 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 18.4 g

View full nutritional breakdown of Chicken Alfredo & Brown Minute Rice Casserole calories by ingredient
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Chicken Alfredo & Brown Minute Rice Casserole

Submitted by: FLUFFYWONKENOBE
Chicken Alfredo & Brown Minute Rice Casserole

Number of Servings: 6

Ingredients

    12 oz Tyson Grilled Diced Chicken Breast
    1 jar Classico Light Asiago Romano Alfredo Sauce
    1 cup (dry) "Minute Rice" Brown rice
    1 cup water
    1 Tbsp extra light olive oil
    1 sm can mushroom pieces & stems
    1 cup frozen mixed vegetables (peas, carrots, beans & corn)
    Sweet Basil, Garlic Powder, Curry Powder & Pepper to taste
    1/2 cup corn flakes, crushed
    1/4 cup grated Parmesan cheese

Directions

Brown chicken in a small amount of olive oil.
Mix together all ingredients except corn flakes & Parmesan cheese, place in 2 qt covered cassserole dish. Bake at 350░ for about 35 minutes. Sprinkle crushed corn flakes & Parmesan cheese over top, bake another 5-10 minutes, until rice is done.

Serving Size:áMakes about 6 servings






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