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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 255.1
  • Total Fat: 11.7 g
  • Cholesterol: 36.7 mg
  • Sodium: 1,113.6 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 7.5 g
  • Protein: 13.7 g

View full nutritional breakdown of Healthier Texas Trash Bean Dip calories by ingredient
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Healthier Texas Trash Bean Dip

Submitted by: CAMILLE413

Introduction

This is still not the healthiest recipe, but if and when needed, this is a much better version of the original recipe. This is still not the healthiest recipe, but if and when needed, this is a much better version of the original recipe.
Number of Servings: 12

Ingredients

    2 cans of Old el Paso Refried Beans - Fat Free, 7 cup
    Philadelphia Cream Cheese 1/3 less fat, 8 oz (one package)
    Daisy Light Sour Cream, 16 tbsp (8 oz)
    McCormick Hot Taco Seasoning, 6 serving (one pack)
    Mexican Cheddar Jack Finely Shredded Kraft Cheese, 2 cups

Directions

Mix cream cheese and sour cream. Add taco seasoning. Add beans. Stir until smooth. Place in a greased 9X13 pan. Sprinkle 2 cups of cheese and back on 350F for 25 mins...until cheese is melted and a little brown.

Serving Size: Makes 12 half cups servings.

Number of Servings: 12

Recipe submitted by SparkPeople user CAMILLE413.






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