Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 179.1
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 126.1 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 7.6 g
- Protein: 8.5 g
View full nutritional breakdown of Bean Skillett calories by ingredient
Bean Skillett
Submitted by: JOCYMCNumber of Servings: 6
Ingredients
-
1 cup Onions, diced
1 cup Red Pepper, diced
1 cup Tomatoes, diced
1 clove garlic, crushed
1 cup White Beans
1 cup Black Beans
1 cup Garbanzo Beans
1 tbsp Olive Oil
Season to taste
Directions
Heat oil over medium heat in skillet. Cook onions, red peppers & garlic until soft. Add tomatoes, and beans. Season to taste. Cook until tomatoes are soft.
Makes 6 - 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JOCYMC.
Makes 6 - 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JOCYMC.
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