SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 179.1
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 126.1 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 7.6 g
  • Protein: 8.5 g

View full nutritional breakdown of Bean Skillett calories by ingredient
Report Inappropriate Recipe

Bean Skillett

Submitted by: JOCYMC


Number of Servings: 6

Ingredients

    1 cup Onions, diced
    1 cup Red Pepper, diced
    1 cup Tomatoes, diced
    1 clove garlic, crushed
    1 cup White Beans
    1 cup Black Beans
    1 cup Garbanzo Beans
    1 tbsp Olive Oil
    Season to taste

Directions

Heat oil over medium heat in skillet. Cook onions, red peppers & garlic until soft. Add tomatoes, and beans. Season to taste. Cook until tomatoes are soft.

Makes 6 - 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JOCYMC.






Great Stories from around the Web


Rate This Recipe