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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.8
  • Total Fat: 4.4 g
  • Cholesterol: 3.8 mg
  • Sodium: 145.1 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 13.9 g

View full nutritional breakdown of Overnight PB2 Oatmeal calories by ingredient
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Overnight PB2 Oatmeal

Submitted by: KD_503


Number of Servings: 1

Ingredients

    1/4 c old fashioned oats
    2 tbsp PB2(in powder form)
    1/2 tsp chia seeds
    1/4 c plain nonfat greek yogurt
    1/4 c unsweetened almond milk
    1/2 c diced fruit of choice(bananas, papaya, strawberries, blueberries)

Tips

Nutritional stats for this recipe were calculated with banana and papaya as the fruit.


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Directions

Put all ingredients into an 8oz jar(or any other container that will hold at least 8oz.) Add ingredients in order listed. Screw lid onto jar and shake, shake, shake!!! After all ingredients are mixed, carefully remove the lid. Add diced fruit and gently stir with a fork. Put the lid back on, and leave in the fridge overnight. Eat cold or room temperature.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KD_503.






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