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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 121.3
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 173.5 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.4 g

View full nutritional breakdown of Sauteed Peppers and Pineapple calories by ingredient
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Sauteed Peppers and Pineapple

Submitted by: NANADEE44

Introduction

Great side dish with pork, chicken, ham Great side dish with pork, chicken, ham
Number of Servings: 2

Ingredients

    1/2 T Extra Virgin Olive Oil
    1/2 T I Can't Believe It's Not Butter Stick
    1/2 cup diced green, yellow, red and orange peppers
    1 cup diced fresh pineapple, drained
    1 t. soy sauce or organic Tamari sauce
    1/2 T Honey

Directions

Heat oil and butter in sauté pan. Add peppers and sauté for 3-5 minutes. Add Pineapple and continue to sauté until pineapple is lightly browned. Add soy sauce or Tamari and honey and stir to mix through all contents. Serve immediately

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user NANADEE44.





TAGS:  Side Items |

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