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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 220.1 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.7 g

View full nutritional breakdown of Morning Protein Muffins calories by ingredient
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Morning Protein Muffins

Submitted by: EVOLUTION-SG


Number of Servings: 28

Ingredients

    2 cups mashed banana
    1/2 cup almond milk
    1/3 cup maple syrup
    1/3 cup honey
    2 tsp vanilla
    3/4 cup coconut oil
    2 cups quinoa flour
    1 cup coconut flour
    2ts baking soda
    2tsp baking powder
    1tsp palt
    2 cups shredded zucchini
    3tsp cinnamon

    1 cup chocolate chips
    2/3 cup pepitas
    2/3 cup chopped pecans

Directions



Serving Size: 28 muffins

Number of Servings: 28

Recipe submitted by SparkPeople user EVOLUTION-SG.






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