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Nutritional Info
  • Servings Per Recipe: 35
  • Amount Per Serving
  • Calories: 4.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.2 g

View full nutritional breakdown of MiYuk Julgi Bokkeum (Seaweed Stem Side Dish) calories by ingredient
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MiYuk Julgi Bokkeum (Seaweed Stem Side Dish)



Introduction

Korean traditional side dish. Courtesy of Aeri's Kitchen. Korean traditional side dish. Courtesy of Aeri's Kitchen.
Number of Servings: 35

Ingredients

    1 package (2 cups) salted Sea Mustard Stems
    1/4 cup of onion chopped

    1/2 T minced garlic
    1/4 t sugar
    1/2 t sesame oil
    1/2 t sesame seeds

    olive oil

Directions

Rinse the seaweed in warm water 5 or six times.
Soak it in warm water for one hour.
Rinse again.

Cut it up into 2 inch pieces, divide thick pieces into spaghetti noodle thickness with fingers.

Fry garlic pieces in oil for 10 seconds

Add in seaweed, fry for 5 minutes.

Add in garlic, cook until finished

Add in sugar and sesame oil. Taste, if it needs salt, add some.

Stir in sesame seeds.



Serving Size: Makes 35 10 gram servings

Number of Servings: 35

Recipe submitted by SparkPeople user CLUELESSINKOREA.






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