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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 57.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.1 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.7 g

View full nutritional breakdown of Steamed Cabbage & Mushrooms calories by ingredient
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Steamed Cabbage & Mushrooms

Submitted by: GISTACY27


Number of Servings: 3

Ingredients

    1/2 head of cabbage, chopped
    3 cloves garlic, chopped
    1/2 onion, chopped
    1-1/2 cups fresh mushrooms
    3 Tbsp. water
    Seasonings to your liking
    3 Tbsp. low sodium soy sauce (no figured into nutritional information)


Directions

Place in large pan, cover and put over medium heat. Allow to steam to tenderness desired.



Number of Servings: 3

Recipe submitted by SparkPeople user GISTACY27.





TAGS:  Side Items |

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Member Ratings For This Recipe

  • I'm going to try this, except I'm going to put it into my rice cooker/vegetable steamer. I think it'll go great with the honey and garlic pork chops I'm making! - 9/29/10

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  • great, I switched out the soy sauce and water for the same in low fat chicken broth (dislike soy sauce) adjusted calories and it's fabulous, great side!! - 3/31/08

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