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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 82.4
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 315.3 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.5 g

View full nutritional breakdown of Braised vegetables with ginger sauce calories by ingredient
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Braised vegetables with ginger sauce

Submitted by: LESLEY210


Number of Servings: 2

Ingredients



    Mushrooms, fresh and dried, assorted, 10 medium
    King oyster mushroom, 1
    Cabbage, napa, 1 cup
    Carrots, raw, 1 small (5-1/2" long)
    Ginger Root, grated, 1 tbsp
    Kikkoman low sodium soy sauce, 1 tbsp
    *Sushi Chef Mirin, 1 tsp
    Corn Starch, 2 tsp
    Water, 1/2 cup
    Olive oil, 1 tsp

Directions

Soak the dried mushrooms and drain, reserving water. Slice everything. Stir-fry the mushrooms. Add cabbage and carrots and stir fry a bit more. Add ginger, soy and mirin and 1/4 cup mushroom water. Bring to a boil, reduce heat, cover and simmer until tender. Mix the cornstarch with 1/4 cup mushroom water and add to the vegetables. heat until it thickens.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LESLEY210.





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