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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 95.8
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.6 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.8 g

View full nutritional breakdown of Frozen Coconut Mousse Treats calories by ingredient
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Frozen Coconut Mousse Treats

Submitted by: MMMVEGAN

Introduction

Super decadent and super easy frozen treats at a just under 100 calories! Super decadent and super easy frozen treats at a just under 100 calories!
Number of Servings: 12

Ingredients

    1 (400 mL) can coconut milk (Thai Kitchen)
    3 tbsp Organic coconut palm sugar
    2 tbsp Cocoa powder
    1 tbsp Arrowroot Starch/Flour
    2 tbsp Enjoy Life Chocolate Chips
    Dash of pure vanilla extract

Tips

These could be separated into foil muffin liners or ramekins and cooled in fridge instead of turning into frozen treats!


Directions

Add all ingredients to Vitamix, turn to 10 and HIGH until mixture is fully blended and hot (approximately 2 minutes)
Divide equally into a muffin pan and freeze.

Serving Size: Makes 12 equal servings (I divided into a muffin tin)

Number of Servings: 12

Recipe submitted by SparkPeople user MMMVEGAN.






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