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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 283.3
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.7 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.2 g

View full nutritional breakdown of Gluten Free-Vegan Soft & Chewy Granola Bars calories by ingredient
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Gluten Free-Vegan Soft & Chewy Granola Bars

Submitted by: CANDY365


Number of Servings: 16

Ingredients

    Oats, Quaker, 2 cup
    Rice flour, white, 1 cup
    **Flax Seed Meal (ground flax), 4 tbsp
    **Flax Seed, 4 tbsp
    Sunflower Seeds, without salt, .25 cup, hulled
    Bob's Red Mill Vegetarian Egg Replacer, 1 TBS
    Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), 2 serving
    Vanilla Extract, 1 tbsp
    *Date Sugar - 1Tb, 3/4 Cup
    Raisins, 1 cup (not packed)
    Dairy Free Chocolate Dream Baking Chips Semi-Sweet, 1 Cup
    Coconut, raw, .5 cup, shredded
    Coconut Oil, .333 cup
    *Earth Balance Natural Buttery Spread, 4 tbsp
    2 tsp cinnamon

Tips

Any Gluten Free Flour is fine.


Directions

Heat over to 350 degrees
Spray with pam 9x13 inch pan
Blend all Dry ingredients.
Mix Egg Replacer with 3 TBS water, Maple Syrup, Vanilla
Add wet to dry and mix with you hands to be sure everything is incorporated.
Press into pan and back for 25 - 30 min
COOL COMPLETELY to set

Serving Size: 1 2oz Bar






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