SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.0
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 566.7 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.6 g

View full nutritional breakdown of Priya's Kitchen - Spicy Roasted Chickpeas calories by ingredient
Report Inappropriate Recipe

Priya's Kitchen - Spicy Roasted Chickpeas

Submitted by: NADALIA

Introduction

From: http://dailygirlblog.blogspot.com/2005/12/
spicy-roasted-chick-peas.html
From: http://dailygirlblog.blogspot.com/2005/12/
spicy-roasted-chick-peas.html

Number of Servings: 4

Ingredients

    1 can chick- peas
    3 tsp olive oil or (regular oil)
    ½ tsp salt
    ½ tsp black pepper
    1 tsp chili powder (to taste)
    1 Lime cut into wedges

Directions

Preheat oven to 400F. Rinse and drain the chick- peas thoroughly in colander under plenty of running water. Shake until fairly dry.

(You can use the normal dry chickpeas too. Soak chickpeas overnight and cook them in microwave for about 10 mins. The chickpeas should not be over cooked.)

Dry the chickpeas in a cloth or paper towel.

Do not pressure cook the chickpeas.

Combine chickpeas, olive oil or (regular oil) salt, black pepper and chili powder in a large baking pan that will hold chickpeas in single layer.

Bake 15minutes or until chick peas begin to brown, shaking pan twice to brown evenly.

Remove pan and season with additional chili powder, black pepper or salt for taste.

Bake an additional 5 minutes until dark golden red.

Garnish with lime wedges.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user NADALIA.






Great Stories from around the Web


Rate This Recipe