Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 62.9
- Total Fat: 0.8 g
- Cholesterol: 0.5 mg
- Sodium: 155.5 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 3.0 g
- Protein: 4.9 g
View full nutritional breakdown of Ammer333 Light French Toast calories by ingredient
Ammer333 Light French Toast
Submitted by: AMMER333Number of Servings: 4
Ingredients
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1/4Cup Egg Beaters
1/4 c skim milk
1 tsp vanilla
cinnamon to taste
4 slices lite bread
Directions
combine Egg Beaters, Milk, cinnamon and vanilla in a dish that will allow you to submerge the bread slices.
Coat both sides of each slice of bread and cook on a flat skillet over medium heat, flipping as needed until both sides are toasty brown.
Serve with sugar free syrup and scrambled eggs and you have a low calorie yummy breakfast!
*also, make extra and freeze to use later... then to reheat just take frozen french toast and heat on a skillet over medium heat
Number of Servings: 4
Recipe submitted by SparkPeople user AMMER333.
Coat both sides of each slice of bread and cook on a flat skillet over medium heat, flipping as needed until both sides are toasty brown.
Serve with sugar free syrup and scrambled eggs and you have a low calorie yummy breakfast!
*also, make extra and freeze to use later... then to reheat just take frozen french toast and heat on a skillet over medium heat
Number of Servings: 4
Recipe submitted by SparkPeople user AMMER333.
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Member Ratings For This Recipe
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Incredible!
