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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 191.6
  • Total Fat: 3.9 g
  • Cholesterol: 15.3 mg
  • Sodium: 166.8 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Fruit and Nut Oatmeal Breakfast Cookies calories by ingredient
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Fruit and Nut Oatmeal Breakfast Cookies

Submitted by: MKELLY72


Number of Servings: 14

Ingredients

    1 cup whole wheat flour
    ½ cup self rising flour
    1 t. baking powder
    ½ t. baking soda
    1 cup of all natural applesauce
    ½ cup sugar
    ½ cup brown sugar
    1 egg
    1 t. vanilla
    1 1/3 cups oats
    ½ cup walnuts
    ½ cup dried cranberries
    1 apple chopped
    skim milk – just enough to moisten dough

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Directions

mix everything and refrigerate
bake about 10 minutes in 350 degree oven…don’t over bake
makes 14 large cookies


Number of Servings: 14

Recipe submitted by SparkPeople user MKELLY72.






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