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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 242.1
  • Total Fat: 9.4 g
  • Cholesterol: 29.1 mg
  • Sodium: 895.7 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 14.6 g

View full nutritional breakdown of turkey cheese quesadilla calories by ingredient
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turkey cheese quesadilla

Submitted by: LINDAPFLUG


Number of Servings: 2

Ingredients

    2 8 " flour tortillas
    1/2 cup grated chedder cheese 2%
    2 slices turkey breast , cut into strips

Directions

place one tortilla in a non-stick fry pan,
sprinkle cheese and turkey evenly over the tortilla
cover with remaining tortilla
cook until cheese is melted turning frequently.

Number of Servings: 2

Recipe submitted by SparkPeople user LINDAPFLUG.






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Member Ratings For This Recipe

  • Yuuuuuumy, quick and easy! What more could you ask for besides someone else making it for you? - 10/11/09

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  • I added a bit of part-skim mozz cheese and used mesquite chicken slices, it was great! There are so many combinations you can make with these. - 7/6/09

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  • I MADE MINE WITH FAT FREE CHEESE AND WHOLE WHEAT TORTILLAS. EXCELLENT RECIPE!!! - 5/7/08

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