Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 347.3
- Total Fat: 11.2 g
- Cholesterol: 68.3 mg
- Sodium: 833.7 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 3.8 g
- Protein: 33.4 g
View full nutritional breakdown of low fat / whole wheat Philly Cheesteaks calories by ingredient
low fat / whole wheat Philly Cheesteaks
Submitted by: KING*GET*FITNumber of Servings: 12
Ingredients
-
2.75 lbs of chuck roast sliced at meat counter into small slices
1 onion, chopped
1 pepper, chopped
2 c. chopped mushrooms
3 garlic cloves, crushed
1 tsp salt (to taste)
3 tbsp olive oil
Whole Wheat rolls
low fat cheese
ketchep
Directions
Fry up steak in Tab. of olive oil and set aside. Saute veggies and garlic in remainder olive oil. Mix with meat and salt.
Toast rolls and melt cheese on them. Add meat and veggies and top with ketchup and serve. Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user BDBKING.
Toast rolls and melt cheese on them. Add meat and veggies and top with ketchup and serve. Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user BDBKING.
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