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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 316.2
  • Total Fat: 13.7 g
  • Cholesterol: 35.4 mg
  • Sodium: 1,029.2 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 38.4 g

View full nutritional breakdown of Char's Frittata calories by ingredient
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Char's Frittata

Submitted by: HOWARDSGIRL63

Introduction

delicious Breakfast delicious Breakfast
Number of Servings: 2

Ingredients

    3 slices crisp bacon
    1/4 c. onions
    1/4 c. green peppers
    2 c. egg beaters
    1 T. evaporated milk
    salt and pepper to taste

Directions

cook bacon until crispy. put to the side, drain all but 1 tsp. of bacon grease. saute veggies until soft.
mix egg beaters, milk salt and pepper.
add the egg beaters and crumbled bacon to pan and cook on range until outside begins to set. place in 400 degree oven and cook until middle is set. add cheese until melted

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user HOWARDSGIRL63.






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