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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 176.1
  • Total Fat: 10.8 g
  • Cholesterol: 65.7 mg
  • Sodium: 511.3 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.4 g

View full nutritional breakdown of Baked Chicken and Green Beans calories by ingredient
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Baked Chicken and Green Beans

Submitted by: MADGICAL72


Number of Servings: 6

Ingredients

    3 Boneless. skinless chicken breasts
    1 12oz package Birds Eye frozen green beans
    4 tablespoons salted butter
    1 tablespoon extra virgin olive oil
    1 packet Italian dressing (dry)

Directions

Spray a casserole pan. Place Chicken Breasts in pan. Arrange green beans around chicken. Drizzle olive oil onto chicken and green beans, cocusing more on the chicken. Sprinkle dressing packet around chicken and beans, focusing more on the chicken. Cut four 1 tablespoon pats of butter. Place one pat on each of the breasts and divide pieces of the last pat and put on green beans.
Cook in a 350 oven for 45 to 60 minutes

Serving Size: 6 half breast servings

Number of Servings: 6

Recipe submitted by SparkPeople user MADGICAL72.






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