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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.0
  • Total Fat: 0.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 375.3 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.4 g

View full nutritional breakdown of Protein Powder Pudding - Chocolate calories by ingredient
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Protein Powder Pudding - Chocolate

Submitted by: CHARMINGTORTIE

Introduction

100 Calories and 10 grams of Protein. I need a pudding that packed a little bit more protein. 100 Calories and 10 grams of Protein. I need a pudding that packed a little bit more protein.
Number of Servings: 4

Ingredients

    1 small box chocolate Jell-O Sugar Free Fat Free Pudding
    2 Cups Skim Milk (cold)
    1 Scoop Unjury Unflavored Protein Powder (chocolate might be good too)

Tips

FF/SF Jell-O is notoriously hard to get completely mixed. I usually will mix it again after it has set a 1/2 hour or so just to make sure it is well incorporated.


Directions

Mix all three ingredients in large bowl. I used a hand mixer. Separate out 4 equal servings - should be about 1/2 cup each.

Serving Size: Makes Four 1/2 Cup Servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHARMINGTORTIE.






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