Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 148.0
- Total Fat: 0.0 g
- Cholesterol: 2.5 mg
- Sodium: 51.9 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 2.9 g
- Protein: 3.5 g
View full nutritional breakdown of Low Fat Mango Smoothie calories by ingredient
Low Fat Mango Smoothie
Submitted by: RED_TULIPSIntroduction
Thick , rich fruity breakfast drink Thick , rich fruity breakfast drinkNumber of Servings: 1
Ingredients
-
* Water, tap, 2 cup (8 fl oz)
* Yogurt, Yoplait Light, Strawberry, 3 oz
* Splenda, 4 tsp
* Dole Mango Chunks, frozen about 3/4 cup
Directions
Easier than pie! Place all ingredients in blender and press the on switch. Add more or less water and Splenda for desired thickness.
Number of Servings: 1
Recipe submitted by SparkPeople user RED_TULIPS.
Number of Servings: 1
Recipe submitted by SparkPeople user RED_TULIPS.
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