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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 242.1
  • Total Fat: 17.8 g
  • Cholesterol: 54.4 mg
  • Sodium: 55.7 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.8 g

View full nutritional breakdown of Garlic Rosemary Marinated Lamb Chops calories by ingredient
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Garlic Rosemary Marinated Lamb Chops

Submitted by: BKWERM

Introduction

SP's main recipe category was a mandatory field and Beef & Pork seemed closer than the other choices. SP's main recipe category was a mandatory field and Beef & Pork seemed closer than the other choices.
Number of Servings: 4

Ingredients

    4 nice thick lamb chops
    2 tbsp. chopped fresh rosemary
    1/4 cup olive oil
    3 tbsp. finely minced fresh garlic
    Salt and pepper to taste

Directions

In a large bowl combine garlic,rosemary,olive oil, salt and pepper mix well adding enough salt to make the marinade taste border line salty (don't over do it).

Add the chops to the marinade, coat well and cover with plastic wrap.

Marinade over night in refrigerator; cook in a large heated saute pan using some of the garlic rosemary marinade oil from the bowl, cook to your liking and serve.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BKWERM.






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