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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 103.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 0.4 g

View full nutritional breakdown of Baked Apple - microwave calories by ingredient
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Baked Apple - microwave

Submitted by: GACOWGIRLSAM

Introduction

wash and core out apple. Place in a microwaveable bowl spread maple syrup over and in apple, sprinkle with cinnamon. Put a little bit of water on the bottom of bowl if you'd like. Place in microwave for 3-5 minutes. Enjoy!! wash and core out apple. Place in a microwaveable bowl spread maple syrup over and in apple, sprinkle with cinnamon. Put a little bit of water on the bottom of bowl if you'd like. Place in microwave for 3-5 minutes. Enjoy!!
Number of Servings: 1

Ingredients

    1 Fresh Apple washed and cored.
    1 tsp ground Cinnamon
    a dash of maple syrup - I use 100% pure maple syrup for good measure!!

Tips

I added a little bit of water in the bowl before cooking in microwave.


Directions

microwave for 3-5 minutes - explore how ever you want your apple.

Serving Size: 1 serviing size

Number of Servings: 1

Recipe submitted by SparkPeople user GACOWGIRLSAM.






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