SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 145.4
  • Total Fat: 0.4 g
  • Cholesterol: 27.4 mg
  • Sodium: 398.1 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 13.2 g

View full nutritional breakdown of Haddock soup calories by ingredient
Report Inappropriate Recipe

Haddock soup

Submitted by: MULDERPEN


Number of Servings: 12

Ingredients



    Carrots, raw, 3 medium- diced
    Onions, raw, 1 cup, chopped
    Celery, raw, 3 stalk, medium (7-1/2" - 8" long) diced
    *Potato, raw, 5 medium (2-1/4" to 3-1/4" dia.) diced
    *Summer Squash, 2 cup, diced
    Haddock (fish), 16 oz
    *Hunts Whole Plum Tomatoes,no salt added, 28 oz (break up in soup)
    *Snows Chopped Clams (1 serving = 1 can), 2 serving
    *Kitchen Basics Natural Seafood Stock, 4 cup
    2 bay leaves
    6 sprigs of fresh thyme
    paprika, allspice, just a dash of each... (would have used Old Bay but didn't have it)

Tips

probably could use any white fish... shrimp, etc.


Directions

Cook onions, celery, and spices together, adding the spices at the end of the softening of the veges. Add all other ingredients, cook until potatoes and vegetables are cooked. I loved my veges slightly under cooked.

Serving Size: makes approx. 12 - 2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user MULDERPEN.






Great Stories from around the Web


Rate This Recipe