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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.1
  • Total Fat: 10.8 g
  • Cholesterol: 93.3 mg
  • Sodium: 73.6 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 33.0 g

View full nutritional breakdown of Low carb Kahlua protein shake calories by ingredient
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Low carb Kahlua protein shake

Submitted by: ANDREA718


Number of Servings: 1

Ingredients

    1 cup of water
    2 cups of ice
    1.5 tbsp of heavy cream
    3 tbsp of sugar free kahlua DaVinci syrup
    1 1/4 scoops of whey protein powder
    (I use body fortress from walmart)

Directions

1 large serving. Low carb/ low sugar. Take all ingredient and blend together in a blender. Add cinnimon if you would like. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user ANDREA718.






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