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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 247.5
  • Total Fat: 4.5 g
  • Cholesterol: 58.1 mg
  • Sodium: 703.8 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 25.7 g

View full nutritional breakdown of Queen Ranch Casserole calories by ingredient
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Queen Ranch Casserole

Submitted by: RANCHO*RELAXO


Number of Servings: 4

Ingredients

    12 oz. uncooked chicken, cubed
    3 oz. Velveeta, cubed
    1 onion chopped
    4 oz. chopped green chilies
    14 oz. can tomatoes, drained/chopped
    4 t. corn starch
    1 1/2 c. Fat free chicken broth
    4 - 6" corn tortillas, cut in strips
    Salt, pepper and garlic to taste

Directions

Saute onion, chicken till chicken is done. Add broth to cornstarch and blend. Mix into chicken mixture, cook till thickened. Add tomatoes, green chilies, salt, pepper and garlic. In 8 x 8 casserole sprayed w/ Pam, layer 1/2 of tortillas, 1/2 of Velveeta, and 1/2 of chicken mixture. Repeat layering and bake at 350 for 30-45 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user RANCHO*RELAXO.





TAGS:  Poultry |

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