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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 35.5
  • Total Fat: 1.6 g
  • Cholesterol: 9.4 mg
  • Sodium: 105.9 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.1 g

View full nutritional breakdown of Mediterranean Turkey Burger calories by ingredient
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Mediterranean Turkey Burger

Submitted by: GCWILLI1


Number of Servings: 9

Ingredients

    1lb. ground turkey
    2Tbsp. drained and chopped oil-packed sun-dried tomatoes
    1Tbsp. chopped fresh parsley
    2 tsp. minced garlic
    1/2 cup plus 3 Tbsp. Traditional Crumbled Feta Cheese, divided

Directions

HEAT oven to 450F.

MIX turkey, tomatoes, parsley, garlic and 1/2 cup cheese just until blended; shape into 12 (1/2-inch thick) patties. Place on baking sheet sprayed with cooking spray.

BAKE 8 to 10 min. or until done (165F). Meanwhile, combine remaining cheese and tzatziki; spread onto cut sides of buns.

FILL buns with burgers, spinach and peppers.


Serving Size: 9 2 oz

Number of Servings: 9

Recipe submitted by SparkPeople user GCWILLI1.






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