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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 125.5
  • Total Fat: 3.4 g
  • Cholesterol: 32.6 mg
  • Sodium: 288.9 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 13.9 g

View full nutritional breakdown of Shredded Chicken Black Bean Burrito calories by ingredient
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Shredded Chicken Black Bean Burrito

Submitted by: RINOAANGEL


Number of Servings: 10

Ingredients

    Chicken Breast, 2 breast, bone and skin removed
    Goya Black Beans, 1 can - drained and rinsed
    Yellow Sweet Corn, Canned, 1 can
    Barbecue Sauce, 1/4 cup
    Sour Cream, 1/4 cup

    1 Whole Wheat or Spinach Wrap

Directions

poach chicken in water with a tbsp of white wine and one bay leaf.

Let cool and with a fork, shred chicken.
Add corn and black beans to a skillet with the chicken. Add BBQ sauce and Sour Cream - stir to combine.

Add to a wrap with Romaine Lettuce and serve

Serving Size: makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user RINOAANGEL.






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