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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 364.5
  • Total Fat: 20.5 g
  • Cholesterol: 54.4 mg
  • Sodium: 134.6 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 27.5 g

View full nutritional breakdown of Beef Stew calories by ingredient
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Beef Stew

Submitted by: BAXTERTIGGER


Number of Servings: 10

Ingredients

    Beef chuck, arm pot roast, cut into stew meat, 2 lb
    Cooked Onion, 2 cup
    *Flour, white, .25 cup
    *Extra Virgin Olive Oil, 2 tbsp
    *McCormick Beef Stew Seasoning Mix (Dry. 1 pkg), 1 serving
    Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 8 oz
    *Potato, raw, 3 cup diced

Directions

Follow instructions on back of Recipe Packet

Serving Size: Makes 8 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user BAXTERTIGGER.





TAGS:  Beef/Pork |

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