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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 554.5
  • Total Fat: 9.9 g
  • Cholesterol: 4.1 mg
  • Sodium: 745.8 mg
  • Total Carbs: 99.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 20.4 g

View full nutritional breakdown of Seafood Marinara calories by ingredient
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Seafood Marinara

Submitted by: READINGGAL


Number of Servings: 4

Ingredients

    1 pkg. Louis Kemp Fat Free Scallop, Crab or Lobster Delights
    1 pkg. spaghetti or angel hair pasta
    1 jar of your favorite Marinara Sauce
    Grated cheese

Directions

Prepare pasta and sauce separately according to package directions. Add Delights to sauce and stir until blended. Serve over pasta with grated cheese. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user READINGGAL.





TAGS:  Fish | Dinner | Fish Dinner |

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