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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.4
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.4 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.2 g

View full nutritional breakdown of Thia Peanut Noodles calories by ingredient
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Thia Peanut Noodles

Submitted by: KING*GET*FIT

Introduction

Whole Wheat / low fat version Whole Wheat / low fat version
Number of Servings: 8

Ingredients

    1 16 oz package of whole wheat spaghetti
    2 tbsp peanut butter
    2 tbsp garlic cloves
    2 tbsp rice vinegar
    1 green onion, chopped
    1tbsp semsame seeds

Directions

Cook the spaghetti noodles. While they are cooking mix all ingredients. Toss with cooked noodles. Sprinkle with onions and sesame seeds. Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user BDBKING.






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