Easy Fruit CrepesSubmitted by: BLOGILATES
IntroductionThis delicious breakfast (or dessert) comes together in minutes but looks as good as it tastes! This delicious breakfast (or dessert) comes together in minutes but looks as good as it tastes!
1/3 cup oats
1 tsp cinnamon
1/4 cup almond milk (or other non-dairy milk)
1 packet stevia (optional)
Vegetable oil spray
If you don't like bananas, you can substitute another soft fruit like a mango. When you pour the batter into the frying pan, make sure you coat the pan in a thin, even layer. Watch recipe creator Cassey Ho demonstrate how quick and easy it is to make this recipe!
Be sure to subscribe to Cassey's YouTube channel for weekly additions to the "Cheap Clean Eats" series, as well as fun workouts!
2. Add half the banana, the egg and the almond milk; puree until smooth
3. Pour 1/3 of the mixture into a non-stick frying pan coated in vegetable oil spray and heated on low/medium
4. After bubbles begin to form on the crepe, flip it and cook the other side
5. Fill cooked crepes with sliced strawberries and bananas
6. Optional: top with Greek yogurt and honey
Serving Size: 3 crepes
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YUm! She is so fun to watch too. However I did notice that the recipe calls for regular(rolled oats) while the calorie breakdown says steel cut oats. Steel cut is more like a groat; chunky like and not the flat stuff like Quaker Oats. Which accounts for the calorie difference. A little oat lore. lol - 5/30/14
I love this recipe! And moreover, so does my husband, and that's a big deal because he doesn't like "diet food" much. The first time I had major problems with my nonstick ceramic pan. I don't think it is the right pan for this use. I had better luck with my regular electric skillet. - 7/14/14
Will try using a different oats the next time. Used 1 minute oats and it didn't make a flour like consistancy in the blender. Also didn't blend long enough for the banana to completely break down. Other wise it was delicious. Will also have to make them for my grandson. Sure he will like them. - 7/10/14
I made these this morning. Super easy to prepare and they were absolutely delicious. I topped them with lemon Greek yogurt. The Video puts these crepes at 250 calories but recipe shows 394. Which is correct? Does anyone know if crepes be prepared and frozen (unfilled)? - 9/21/13