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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 404.8
  • Total Fat: 9.1 g
  • Cholesterol: 70.2 mg
  • Sodium: 516.9 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 32.2 g

View full nutritional breakdown of Back From the Dead Chicken Noodle Soup calories by ingredient
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Back From the Dead Chicken Noodle Soup

Submitted by: REVCORNIE
Back From the Dead Chicken Noodle Soup

Introduction

This soup would raise Lazarus from the dead! The salts, minerals, carbs & proteins, as well as the calories, are all high to restore the strength of a body & soul that has been ravaged by illness. This soup would raise Lazarus from the dead! The salts, minerals, carbs & proteins, as well as the calories, are all high to restore the strength of a body & soul that has been ravaged by illness.
Number of Servings: 2

Ingredients

    Add 2 tsp olive oil to large sauce pan on medium heat.
    Add 1/2 cup chopped onion & 2 cloves garlic minced fine to oil. Sauté till onion is clear. Add 8 oz chicken breasts chopped into 1 inch pieces.

    Add 6 cups of water to pan & turn heat to high. Add 1 tsp basil, 1Tbs parsley, 1/8 tsp cayenne pepper (or more), & 1 chicken bouillon cube. (Chop cube to make it dissolve faster). Stir with wooden spoon.

    Add 4 oz whole grain pasta (if you are making this for 2; see Tips about single servings). Cook until al dente.

    Get better soon!

Tips

If you live alone, and are feeling well enough to stand by the stove for a brief period, this soup is for you. Cook the stock and meat together, divide a 1/2 portion to a container to cool for the next day and add your whole grain pasta to the pot. Tomorrow you can reheat the soup after you boil a fresh set of pasta.


Directions

A large sauce pan, a good knife & cutting board and a stirring spoon are needed.

Sauté the chopped onion & garlic in the olive oil over medium heat. Add precooked chicken breast. Add water & turn up heat to high. Add all other ingredients & cook till pasta is al dente.

Serving Size: Makes 2 very large & filling servings.

Number of Servings: 2

Recipe submitted by SparkPeople user REVCORNIE.






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