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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 99.1
  • Total Fat: 3.3 g
  • Cholesterol: 17.5 mg
  • Sodium: 1,482.4 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 7.3 g

View full nutritional breakdown of California Blend Soup calories by ingredient
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California Blend Soup

Submitted by: MMHORTON

Introduction

A great low calorie soup that is filling and gets some veggies in. A great low calorie soup that is filling and gets some veggies in.
Number of Servings: 9

Ingredients

    2 bags of California Blend vegetables
    2 boxes of chicken broth
    2 cans Rotel
    10 oz of low Fat Velveeta

Tips

You can use an immersion blender to make a more creamer type soup.


Directions

Bring to boil chicken broth with frozen vegetables and rotel. Simmer until vegetables are soft and tender. Then lower heat and add the low-fat Velveeta. Cut in small diced pieces so to be easy to melt. Then serve.

Serving Size: makes about 9 1 1/2 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user MMHORTON.






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