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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.4
  • Total Fat: 13.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.8 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 9.5 g
  • Protein: 21.2 g

View full nutritional breakdown of Broccoli w/Bacon & Onion calories by ingredient
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Broccoli w/Bacon & Onion

Submitted by: MACHIS5769

Introduction

Broccoli sauteed in bacon drippings, served with crumbled bacon and tender onion Broccoli sauteed in bacon drippings, served with crumbled bacon and tender onion
Number of Servings: 1

Ingredients

    Frozen broccoli
    Bacon
    Yellow or white onion

Directions

Pre-cook frozen broccoli in microwave two minutes, then stir. Do this three more times until broccoli is crisp but thoroughly thawed.

While broccoli is microwaving, cook bacon. Drain and set aside. Cook onion slices with a sprinkle of salt in bacon drippings. Set aside. Saute broccoli in bacon drippings until tender crisp. Add onion and crumbled bacon. Serve hot.

Serving Size: Makes four servings

Number of Servings: 1

Recipe submitted by SparkPeople user MACHIS5769.






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