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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.9
  • Total Fat: 1.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 68.8 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 20.0 g

View full nutritional breakdown of Very Berry Greek Yogurt Parfait calories by ingredient
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Very Berry Greek Yogurt Parfait

Submitted by: FRENCHIFAL

Introduction

This is a simple, delicious, nutritious breakfast/dessert/snack. Nutritional info is with vanilla, but when I'm craving chocolate I use the chocolate-flavored Greek yogurt for a really decadent-tasting treat! This is a simple, delicious, nutritious breakfast/dessert/snack. Nutritional info is with vanilla, but when I'm craving chocolate I use the chocolate-flavored Greek yogurt for a really decadent-tasting treat!
Number of Servings: 1

Ingredients

    1 single-serve container Greek Yogurt (Stonyfield vanilla tracked)
    5-10 blackberries
    5-10 raspberries
    3-5 strawberries (halved)
    handful of blueberries
    2 T wheat germ

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Directions

Combine all ingredients and enjoy!

Serving Size: Makes 1 parfait of about 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user FRENCHIFAL.






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