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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 256.8
  • Total Fat: 6.9 g
  • Cholesterol: 22.8 mg
  • Sodium: 972.5 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 14.8 g

View full nutritional breakdown of Ham and Spaghetti Casserole calories by ingredient
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Ham and Spaghetti Casserole

Submitted by: MELANYSPEED

Introduction

I found this recipe on About.com, and thought it would be a good use for leftover ham. I found this recipe on About.com, and thought it would be a good use for leftover ham.
Number of Servings: 6

Ingredients

    6 oz whole wheat Spaghetti
    2 c diced cooked ham
    3 tbsp margarine
    4-6 oz sliced mushrooms
    4-6 green onions
    4 tbsp flour
    1 c chicken broth
    1 c skim milk
    1/2 tsp seasoned salt
    1/4 tsp garlic seasoned pepper or other pepper blend
    dash cayenne
    1 c shredded cheddar cheese

Directions

Preheat oven to 325.

Cook pasta according to package direction, drain and add diced ham.

Heat butter over medium low heat; add mushrooms, cook until tender, add green onions. Stir in flour. Gradually stir in chicken broth and milk,. Add seasonings and cook stirring constantly until thickened. Stir into spaghetti ham mixture, stir in cheese. Bake for 25-30 minutes until bubbly and chees is melted.

Serving Size: 6 Servings

Number of Servings: 6

Recipe submitted by SparkPeople user MELANYSPEED.






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