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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 161.5
  • Total Fat: 3.9 g
  • Cholesterol: 36.7 mg
  • Sodium: 179.9 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 20.8 g

View full nutritional breakdown of Chicken Divan calories by ingredient
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Chicken Divan

Submitted by: DSTATZ


Number of Servings: 8

Ingredients

    1 lbs cooked boneless and skinless chicken breasts, shredded
    1 head fresh broccoli cooked al dente ( I break it into small pieces)
    1 cup low fat shredded cheddar cheese
    1 cup evaporated milk, nonfat
    1 can reduced fat cream of mushroom soup
    1 3 1/2 ounce cans French fried onion rings

Directions

Preheat oven to 350

Spray the bottom of a 9x13 baking dish and place shredded chicken in
Layer the broccoli and then the cheese
Stir together milk and soup and pour over the cheese, use a little more milk if you want it runnier

Bake uncovered 25-30 minutes until bubbly

Sprinkle with fried onions and bake 5 minutes longer.


Serving Size: Serves 12






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