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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 88.3
  • Total Fat: 2.0 g
  • Cholesterol: 7.4 mg
  • Sodium: 125.3 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.5 g

View full nutritional breakdown of Floating Strawberry Parfaits calories by ingredient
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Floating Strawberry Parfaits



Introduction

Dessert Dessert
Number of Servings: 6

Ingredients

    1/2 cup strawberries
    12 blueberries (optional)
    1 4 serving size strawberry jello low calorie sugar free
    3/4 cup boiling water
    1/2 cup cold water
    3 ice cubes
    3 c plain fat free yogurt

Directions

1. Divide sliced strawberries (minus 12 slices) into 6 dessert cups. Stir boiling water into jello in a medium bowl for at least 2 minutes until completely dissolved. Add cold water & ice cubes; stir until ice is completely melted. Remove 3/4 cup of gelatin & pour evenly over strawberries in each cup. Refrigerate 20 minutes or until gelatin is set but not firm.
2. Add yogurt to remaining gelatin. Stir with a wire whisk until well blended. Put in fridge until jello in step #1 has set.
3. Spoon yogurt evenly over gelatin in glasses.
4. Refrigerate 2-3 hours until firm. Top with 2 strawberries & 2 blueberries (optional)

Number of Servings: 6

Recipe submitted by SparkPeople user LTLRED_02.





TAGS:  Desserts |

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