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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 319.9
  • Total Fat: 12.7 g
  • Cholesterol: 33.3 mg
  • Sodium: 474.8 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 20.1 g

View full nutritional breakdown of Sausage and Potatoes 9_19_13 calories by ingredient
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Sausage and Potatoes 9_19_13

Submitted by: TIME2BHEALTHY


Number of Servings: 3

Ingredients

    Ingredients:

    Kiolbassa, 2 serving(remove)
    Baked Potato (baked potatoes), 420 grams(remove)
    Onions, raw, 1 medium (2-1/2" dia)(remove)
    Egg substitute, liquid (Egg Beaters), 10.5 tbsp(remove)
    *Colby-Jack cheese sticks/Sargento/low fat/1 stick, 3 serving(remove)

Directions



Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user TIME2BHEALTHY.





TAGS:  Beef/Pork |

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