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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.1
  • Total Fat: 0.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 131.3 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.5 g

View full nutritional breakdown of Applesauce Pudding calories by ingredient
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Applesauce Pudding

Submitted by: SLENDERELLA61

Introduction

Great dessert or snack. Makes 1-2 servings. Can also use half serving of milk powder depending on nutritional needs of the day. Great dessert or snack. Makes 1-2 servings. Can also use half serving of milk powder depending on nutritional needs of the day.
Number of Servings: 1

Ingredients

    Unsweetened applesauce
    Nonfat dry milk powder, like Carnation
    Splenda - optional, to taste
    Cinnamon - optional, to taste

Directions

Stir ingredients together. Good room temperature or refrigerated. For special occasions top with slivered almonds and/or a few raisins (not included in nutritional information.)

Serving Size: 1-2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user SLENDERELLA61.





TAGS:  Snacks |

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