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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 88.1
  • Total Fat: 1.4 g
  • Cholesterol: 8.3 mg
  • Sodium: 132.7 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.5 g

View full nutritional breakdown of Protein Chickpeas Cake calories by ingredient
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Protein Chickpeas Cake

Submitted by: MATILDETELES

Introduction

Adapted from: www.proteinpow.com Adapted from: www.proteinpow.com
Number of Servings: 10

Ingredients

    Chickpeas (garbanzo beans), 300 grams
    Egg White--All Whites 100% liquid egg whites, 0.75 cup
    Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), 50 gram(s)
    *Flour, white, 0.2 cup
    *Coconut - Baker's Flaked sweetened (2 Tbls), 1.5 serving
    *Canderel Granular Low Calorie Sweetener, 10 gram(s)
    *Chantal Organics, Vanilla Essence, 5 gram

Directions

Mix everything and then put into the oven.

Serving Size: 1 cake = 10 slices

Number of Servings: 10

Recipe submitted by SparkPeople user MATILDETELES.





TAGS:  Snacks |

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