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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 460.4
  • Total Fat: 20.7 g
  • Cholesterol: 170.0 mg
  • Sodium: 658.1 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 51.3 g

View full nutritional breakdown of Stuffed Red Bell Peppers - DR calories by ingredient
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Stuffed Red Bell Peppers - DR

Submitted by: DROSADO1968

Introduction

Stuffed Red Peppers w/ Ground turkey and zuchinni & Squah Stuffed Red Peppers w/ Ground turkey and zuchinni & Squah
Number of Servings: 1

Ingredients

    Large Red Bell Pepper
    1 zuchinni & 1 yellow squash
    7 oz. ground turkey breast
    onion
    garlic
    Jack's Medium Salsa (2-4 tbsp)
    Weight Watchers Mexican Blend Cheese 1/3 cup

Directions

Brown onions & garlic, put to the side. Brown ground turkey - season and when about 80% cooked, add browned onions & garlic. Chop zuchinni & squash into small pieces and saute - add to ground turkey mixture. Stuff red peppers with mixture saving top of pepper. Spray bottom of baking dish - lay peppers on side. Bake for 30 minutes @ 350 - remove from oven and add Jacks Salsa & Cheese - back for additional 15 - 20 minutes.

Serving Size: 1 pepper per person

Number of Servings: 1

Recipe submitted by SparkPeople user DROSADO1968.






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