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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.6 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.0 g

View full nutritional breakdown of Raw Blueberry Oatmeal calories by ingredient
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Raw Blueberry Oatmeal

Submitted by: DELICIAN

Introduction

Soak oatmeal and water overnight. Blend all ingredients except blueberries in VitaMix on low 6 or 7 until smooth. Once warm, lower speed to 2 and add blueberries. Soak oatmeal and water overnight. Blend all ingredients except blueberries in VitaMix on low 6 or 7 until smooth. Once warm, lower speed to 2 and add blueberries.
Number of Servings: 4

Ingredients

    Organic oats, Blueberries, Garden of Life Super Seed, Agave, Water

Directions



Serving Size: Makes 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DELICIAN.






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