Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 395.4
- Total Fat: 20.9 g
- Cholesterol: 94.8 mg
- Sodium: 225.1 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 1.3 g
- Protein: 9.8 g
View full nutritional breakdown of Waffle's (non healthy ones!) calories by ingredient
Waffle's (non healthy ones!)
Submitted by: FIFI11Introduction
Yummy waffles not very good for you so just as a treat Yummy waffles not very good for you so just as a treatNumber of Servings: 6
Ingredients
-
3 egg yolk
375ml nonfat milk
250g plain flour
2 tsp baking powder
3 tsp sugar
half tsp salt
8 tbsp oil (the calories in this recipe are calculated using sunflower oil)
3 egg whites
Directions
Have all ingredients at room temp.
Mix egg yolk and milk together.
Add the flour, baking powder, sugar and salt and mix well.
Add the oil and stir until combined.
Beat the egg whites until stiff, and fold into the batter mixture with a metal spoon.
Lightly grease griddle or heavy pan and heat till hot even temperature.
Pour on enough batter for each waffle and cook either side.
This should make enough for six people as they are very filling.
Number of Servings: 6
Recipe submitted by SparkPeople user FIFI11.
Mix egg yolk and milk together.
Add the flour, baking powder, sugar and salt and mix well.
Add the oil and stir until combined.
Beat the egg whites until stiff, and fold into the batter mixture with a metal spoon.
Lightly grease griddle or heavy pan and heat till hot even temperature.
Pour on enough batter for each waffle and cook either side.
This should make enough for six people as they are very filling.
Number of Servings: 6
Recipe submitted by SparkPeople user FIFI11.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
 Recipe by FIFI11 via @SparkPeople){kind=link}