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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 7.2 g
  • Cholesterol: 60.4 mg
  • Sodium: 70.0 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 22.0 g

View full nutritional breakdown of Oven Barbequed Salmon calories by ingredient
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Oven Barbequed Salmon

Submitted by: LIVELOVELAUGH-


Number of Servings: 4

Ingredients

    1/4 cup Orange Juice (I used Tropicana healthy & fit Oj for the nutritional info listed)
    1 lemon, zested and juiced
    12 oz Salmon fillets
    2 Tbsp brown sugar
    1 Tbsp chili powder
    1/4 tsp cinnamon

Directions

Place Orange juice, lemon juice and salmon fillets in ziploc bag; seal and turn to coat. Marinade for 1 hour in refridgerator. Preheat oven broiler. Remove fillets from bag, discard marinade. In a small bowl, combine remaining brown sugar, chili powder and cinnamon; sprinkle on salmon fillets. Broil about 6" from heat source for 12-15 minutes or until salmon is cooked through and flakes easily when tested with a fork.

Number of Servings: 4

Recipe submitted by SparkPeople user LADYDUNN.






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